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The Saga of The Sapphire Necklace – Celebrating Life After Weight Loss Surgery
I have owned it now for about 12 years. It was a gift for my birthday, a very special gift for a very special birthday. No, it wasn’t my 50th, or 60th, or 70th or any significant dat ...
Fit Living Pays Unexpected Dividends – Long Term Success After Weight Loss Surgery
So here I am, 70 years young and as I say most every day, I am living my best life. Besides some of the obvious benefits of having shed 250 lbs. and adopting a lifestyle that includes regular fi ...
Grilling Season is Officially Here – What’s on your plate for long term Weight Loss Surgery Success?
Memorial Day has come and gone. If you’re old school you can now break out your white shoes (LOL), and open your barbecues and start grilling. I live in California so my grill is act ...
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