Trail Correspondents Episode #19 | The Mental Grind

Published: 11/10/2019
Trail Correspondents Episode #19 | The Mental Grind
Source: THETREK.CO

lthough a half year backpacking trip is a physical grind, this is not the most challenging part of a thru-hike.  Apologies for sounding like a broken record, but as you might likely guess, this title belongs to the psychological side of this journey. Our hikers chime in on whether they agree with this sentiment, what coping mechanisms they use to overcome their challenges, how the challenges have

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