5/26 Practice Circle: New Attitudes of Mindfulness: Gratitude & Generosity

Published: 24/05/2019
5/26 Practice Circle: New Attitudes of Mindfulness: Gratitude & Generosity
Source: SECULARBUDDHISM.ORG

At Practice Circle, we have worked with Jon Kabat Zinn’s Seven Attitudes of Mindfulness: Acceptance, Nonjudging, Nonstriving, Letting Go, Patience, Humor, Trust, and Beginner’s Mind.  In their terrific training manual for mindfulness teachers, A Clinician’s Guide to Teaching Mindfulness, Christina Wolf and J. Greg Serpa add three more: Curiosity, Kindness, and Gratitude and Generosity.&#

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