How Stress Is Affecting Our Mental Health

Published: 31/01/2018
How Stress Is Affecting Our Mental Health
Source: WWW.GETHOLISTICHEALTH.COM

Thanks to the medical community, we’ve learned much about how stress affects the mind. This pressure, whether acute physical stress or mental worrying, can cause a range of problems from exhaustion to physical aches and pains. When we face a drastic increase in hardship, there is a much greater chance that the mind can develop…

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